*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--sky:#2c4a1e;--sky-mid:#3d6b2c;--leaf:#5a8c3f;--leaf-light:#7ab356;--sage:#a8c494;--pale-green:#ebf2e5;--cream:#efe7d5;--warm-white:#fff;--border:#d4e4c4;--earth:#5c3d1e;--earth-mid:#7a5230;--earth-light:#a0764a;--soil:#3b2510;--gold:#c8960c;--gold-light:#e8b420;--rust:#8b3a2a;--frost-blue:#3d6b8c;--text:#1a2410;--text-mid:#4a5c3a;--text-light:#7a8c6a;--maxw:1140px;--section-pad-y:64px;--section-pad-x:48px;--text-min:16px;--shadow-card-rest:0 4px 24px #0000000f;--shadow-card-hover:0 12px 32px #3a6b351f;--shadow-card-hover-rust:0 4px 16px #8b3a2a14;--shadow-card-hover-neutral:0 16px 40px #00000014}html{scroll-behavior:smooth;font-size:16px}body{background:var(--cream);color:var(--text);-webkit-font-smoothing:antialiased;font-family:Inter,system-ui,sans-serif;line-height:1.6;overflow-x:hidden}img{max-width:100%;height:auto;display:block}a{color:var(--leaf)}:focus-visible{outline:2px solid var(--leaf);outline-offset:2px}.visually-hidden{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;position:absolute!important}.hp-field{opacity:0;pointer-events:none;width:0;height:0;left:-9999px;position:absolute!important}.section-inner,.container{max-width:var(--maxw);margin:0 auto}.section-eyebrow{letter-spacing:.12em;text-transform:uppercase;color:var(--leaf);align-items:center;gap:8px;margin-bottom:8px;font-size:11px;font-weight:600;display:flex}.section-eyebrow:after{content:"";background:var(--leaf);flex:1;max-width:40px;height:1.5px;display:block}.section-title{color:var(--text);letter-spacing:-.02em;margin-bottom:36px;font-family:Playfair Display,Georgia,serif;font-size:32px;font-weight:500;line-height:1.2}.section-header-row{justify-content:space-between;align-items:baseline;gap:16px;margin-bottom:28px;display:flex}.see-all{color:var(--leaf);white-space:nowrap;font-size:13px;font-weight:500;text-decoration:none}.see-all:hover{text-decoration:underline}.btn-solid{background:var(--leaf);color:#fff;letter-spacing:.02em;cursor:pointer;border:none;border-radius:24px;align-items:center;gap:8px;padding:13px 26px;font-family:Inter,sans-serif;font-size:14px;font-weight:600;text-decoration:none;transition:background .2s;display:inline-flex;box-shadow:0 8px 20px #0f1c0847}.btn-solid:hover{background:var(--leaf-light)}.btn-ghost{color:#fff;letter-spacing:.02em;backdrop-filter:blur(4px);cursor:pointer;background:0 0;border:1.5px solid #ffffffa6;border-radius:24px;align-items:center;gap:8px;padding:13px 26px;font-family:Inter,sans-serif;font-size:14px;font-weight:500;text-decoration:none;transition:background .2s,border-color .2s;display:inline-flex}.btn-ghost:hover{background:#ffffff1f;border-color:#fffc}.btn-pill{background:var(--leaf);color:#fff;letter-spacing:.02em;cursor:pointer;white-space:nowrap;border:none;border-radius:24px;align-items:center;gap:6px;padding:12px 22px;font-family:Inter,sans-serif;font-size:14px;font-weight:600;text-decoration:none;transition:background .2s,transform .15s;display:inline-flex}.btn-pill:hover{background:var(--leaf-light);transform:translateY(-1px)}.btn-pill:focus-visible{outline:2px solid var(--leaf);outline-offset:2px}.btn-pill-mini{background:var(--leaf);color:#fff;letter-spacing:.01em;cursor:pointer;white-space:nowrap;border:none;border-radius:20px;align-items:center;gap:4px;padding:8px 16px;font-family:Inter,sans-serif;font-size:13px;font-weight:600;text-decoration:none;transition:background .2s,transform .15s;display:inline-flex}.btn-pill-mini:hover{background:var(--leaf-light);transform:translateY(-1px)}.btn-pill-mini:focus-visible{outline:2px solid var(--leaf);outline-offset:2px}.editorial-card{background:var(--warm-white);box-shadow:var(--shadow-card-rest);border:1px solid var(--border);border-radius:16px;padding:40px}.card-elevated{background:var(--warm-white);box-shadow:var(--shadow-card-rest);border:1px solid var(--border);border-radius:12px;padding:24px 20px;transition:transform .2s,box-shadow .2s,border-color .2s}.card-elevated:hover{box-shadow:var(--shadow-card-hover);border-color:var(--leaf);transform:translateY(-4px)}.glass-bg{-webkit-backdrop-filter:blur(16px);background:#0f1c08a6}.glass-border{border-bottom:1px solid #ffffff14}.canopy-section{background:var(--cream);padding:var(--section-pad-y) var(--section-pad-x);position:relative}.canopy-section:before{content:"";background:linear-gradient(90deg, transparent, var(--border), transparent);height:1px;position:absolute;top:0;left:0;right:0}.tools-section{padding:var(--section-pad-y) var(--section-pad-x);background:linear-gradient(135deg,#f0f5eb 0%,#e8f0e0 100%);position:relative;overflow:hidden}.two-col-section{padding:var(--section-pad-y) var(--section-pad-x);background:var(--cream);position:relative}.wave-transition{margin-top:-2px;line-height:0;position:relative}.wave-transition svg{width:100%;display:block}.article-h1{color:var(--text);letter-spacing:-.02em;margin-bottom:16px;font-family:Playfair Display,Georgia,serif;font-size:36px;font-weight:700;line-height:1.15}.article-text p{color:var(--text);margin-bottom:20px;font-size:16px;line-height:1.75}.article-text h2{color:var(--sky);margin:32px 0 14px;font-family:Playfair Display,Georgia,serif;font-size:22px;font-weight:500}.article-text h3{color:var(--sky);margin:24px 0 10px;font-family:Playfair Display,Georgia,serif;font-size:18px;font-weight:500}.article-text ul,.article-text ol{margin:0 0 20px 22px}.article-text li{margin-bottom:8px;font-size:16px;line-height:1.7}.breadcrumb{color:var(--text-light);flex-wrap:wrap;align-items:center;gap:6px;margin-bottom:16px;font-size:12px;display:flex}.breadcrumb a{color:var(--leaf);text-decoration:none}.citation{color:var(--text-light);border-left:2px solid var(--border);margin-bottom:20px;padding:8px 0 8px 14px;font-size:12px;font-style:italic}.sowing-table{border-collapse:collapse;border-radius:8px;width:100%;margin:20px 0;font-size:14px;overflow:hidden}.sowing-table th{background:var(--sky);color:#fff;text-align:left;letter-spacing:.04em;text-transform:uppercase;padding:11px 16px;font-size:12px;font-weight:600}.sowing-table td{border-bottom:1px solid var(--border);color:var(--text);padding:10px 16px}.sowing-table tr:nth-child(2n) td{background:var(--pale-green)}.article-meta{border-bottom:1px solid var(--border);flex-wrap:wrap;gap:8px;margin-bottom:24px;padding-bottom:24px;display:flex}.meta-pill{background:var(--pale-green);border:1px solid var(--border);color:var(--text-mid);border-radius:20px;padding:4px 12px;font-size:12px;font-weight:500}.evidence{background:var(--warm-white);border:1.5px solid var(--border);border-radius:10px;margin-bottom:12px;padding:16px 18px;display:block;position:relative}.evidence-label{letter-spacing:.08em;text-transform:uppercase;border-radius:20px;align-items:center;gap:6px;margin-bottom:8px;padding:3px 10px;font-size:10px;font-weight:700;display:inline-flex}.evidence-title{color:var(--text);margin-bottom:4px;font-size:15px;font-weight:600}.evidence-body{color:var(--text-mid);font-size:13px;line-height:1.55}.evidence-source{color:var(--text-light);margin-top:8px;font-size:11px;font-style:italic}.evidence--research{border-color:var(--leaf);border-style:solid}.evidence--research .evidence-label{background:var(--pale-green);color:var(--sky)}.evidence--research .evidence-label:before{content:"✓"}.evidence--traditional{border-color:var(--text-light);background:var(--cream);border-style:dashed}.evidence--traditional .evidence-label{color:var(--text-mid);background:#ecefe8}.evidence--traditional .evidence-label:before{content:"◦"}.evidence--disputed{border-color:var(--gold);border-style:solid}.evidence--disputed .evidence-label{color:#7a5a00;background:#fef5d4}.evidence--disputed .evidence-label:before{content:"⚖"}.evidence--harmful{border-color:var(--rust);border-style:solid}.evidence--harmful .evidence-label{color:var(--rust);background:#fee8e4}.evidence--harmful .evidence-label:before{content:"⚠"}.evidence--disproven{border-color:var(--text-light);background:var(--cream);border-style:dotted}.evidence--disproven .evidence-label{color:#6b5b4a;background:#e8e4e0}.evidence--disproven .evidence-label:before{content:"✗"}.evidence--disproven .evidence-title{color:var(--text-light);text-decoration:line-through}.evidence-position{border-left:2px solid var(--border);color:var(--text-mid);margin-top:10px;padding:6px 0 6px 12px;font-size:13px}.evidence-position strong{color:var(--text);font-weight:600}.evidence-none{border:1.5px dashed var(--border);text-align:center;color:var(--text-mid);background:var(--cream);border-radius:10px;padding:20px;font-size:14px}.evidence-none strong{color:var(--text);margin-bottom:4px;display:block}@media print{.evidence{break-inside:avoid}}.botanical-decoration{opacity:.06;pointer-events:none;user-select:none;z-index:0;position:absolute}@media (width<=960px){:root{--section-pad-x:32px}.section-title{font-size:28px}}@media (width<=720px){:root{--section-pad-x:20px;--section-pad-y:48px}.section-title{margin-bottom:24px;font-size:24px}.article-h1{font-size:28px}.section-header-row{flex-direction:column;align-items:flex-start;gap:8px}.editorial-card{padding:20px}}.article-page{background:var(--cream);padding:40px 48px 64px}.article-layout{grid-template-columns:2fr 1fr;align-items:start;gap:48px;max-width:1140px;margin:0 auto;display:grid}.article-main{border:1.5px solid var(--border);background:#fff;border-radius:16px;min-width:0;padding:40px}.sidebar-card{background:var(--warm-white);border:1.5px solid var(--border);border-radius:12px;margin-bottom:16px;padding:20px}.sidebar-card h4{color:var(--text);border-bottom:1px solid var(--border);margin-bottom:14px;padding-bottom:10px;font-family:Playfair Display,Georgia,serif;font-size:16px;font-weight:500}.quick-stat{border-bottom:1px solid #0000000d;justify-content:space-between;gap:12px;padding:7px 0;font-size:13px;display:flex}.quick-stat:last-of-type{border-bottom:none}.stat-label{white-space:nowrap;color:var(--text-light);flex-shrink:0}.stat-value{color:var(--sky);text-align:right;font-weight:600}.related-links{flex-direction:column;gap:8px;display:flex}.related-link{color:var(--leaf);border-bottom:1px solid var(--border);align-items:center;gap:6px;padding:6px 0;font-size:13px;text-decoration:none;display:flex}.related-link:last-child{border-bottom:none}.related-link:hover{color:var(--sky)}@media (width<=900px){.article-layout{grid-template-columns:1fr;gap:28px}}@media (width<=720px){.article-page{padding:32px 20px 48px}.article-main{padding:24px}}.activity-grid{flex-direction:column;gap:16px;margin:22px 0 28px;display:flex}.activity-card{background:var(--cream);border:1.5px solid var(--border);border-radius:12px;padding:18px 20px}.activity-card h3{align-items:center;gap:8px;margin:0 0 4px;font-size:17px;display:flex}.act-icon{font-size:20px}.act-blurb{color:var(--text-light);margin:0 0 12px;font-size:12.5px;line-height:1.5}.act-empty{color:var(--text-light);margin:0;font-size:13px;font-style:italic}.crop-chips{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}.crop-chip{background:var(--pale-green);border:1px solid var(--border);color:var(--sky);border-radius:20px;padding:5px 13px;font-size:13px;font-weight:600;text-decoration:none;transition:background .15s,border-color .15s;display:inline-block}.crop-chip:hover{background:var(--sage);border-color:var(--leaf)}@media print{header,footer,.email-section,.no-print{display:none!important}body{background:#fff}}.site-header[data-astro-cid-nen7h5rs]{z-index:100;justify-content:space-between;align-items:center;height:72px;padding:0 48px;transition:background .3s;display:flex;top:0;left:0;right:0}.site-header[data-astro-cid-nen7h5rs].hero{-webkit-backdrop-filter:blur(10px);background:linear-gradient(#0a1406c7 0%,#0a140673 60%,#0a140600 100%);border-bottom:none;position:absolute}.site-header[data-astro-cid-nen7h5rs].solid{background:var(--sky);border-bottom:2px solid var(--leaf);position:sticky}.logo[data-astro-cid-nen7h5rs]{align-items:center;gap:10px;text-decoration:none;display:flex}.logo-mark[data-astro-cid-nen7h5rs]{flex-shrink:0;width:56px;height:56px}.logo-text[data-astro-cid-nen7h5rs]{color:#fff;letter-spacing:-.01em;font-family:Playfair Display,Georgia,serif;font-size:25px;font-weight:700}.logo-text[data-astro-cid-nen7h5rs] span[data-astro-cid-nen7h5rs]{color:#fff;font-style:italic;font-weight:400}nav[data-astro-cid-nen7h5rs]{align-items:center;gap:28px;display:flex}nav[data-astro-cid-nen7h5rs] a[data-astro-cid-nen7h5rs]{color:#ffffffe0;text-underline-offset:7px;letter-spacing:.02em;font-size:14px;font-weight:500;text-decoration:underline 1px #fff6;transition:color .15s}nav[data-astro-cid-nen7h5rs] a[data-astro-cid-nen7h5rs]:hover{color:#fff}.nav-cta[data-astro-cid-nen7h5rs]{color:#fff;-webkit-backdrop-filter:blur(4px);border:1.5px solid #ffffff80;border-radius:24px;padding:8px 18px;transition:background .15s,border-color .15s}nav[data-astro-cid-nen7h5rs] a[data-astro-cid-nen7h5rs].nav-cta{text-decoration:none}.nav-cta[data-astro-cid-nen7h5rs]:hover{background:#ffffff26;border-color:#fffc}.site-header[data-astro-cid-nen7h5rs].solid .logo-text[data-astro-cid-nen7h5rs],.site-header[data-astro-cid-nen7h5rs].solid .logo-text[data-astro-cid-nen7h5rs] span[data-astro-cid-nen7h5rs]{color:#fff}.site-header[data-astro-cid-nen7h5rs].solid nav[data-astro-cid-nen7h5rs] a[data-astro-cid-nen7h5rs]{color:#ffffffd9}.site-header[data-astro-cid-nen7h5rs].solid nav[data-astro-cid-nen7h5rs] a[data-astro-cid-nen7h5rs]:hover{color:#fff}.site-header[data-astro-cid-nen7h5rs].solid .nav-cta[data-astro-cid-nen7h5rs]{color:#fff;border-color:#ffffff80}.menu-toggle[data-astro-cid-nen7h5rs]{cursor:pointer;background:0 0;border:none;flex-direction:column;flex-shrink:0;justify-content:center;align-items:center;gap:5px;width:40px;height:40px;padding:0;display:none}.menu-toggle-bar[data-astro-cid-nen7h5rs]{background:#fff;border-radius:2px;width:22px;height:2px;transition:transform .2s,opacity .2s;display:block}.menu-toggle[data-astro-cid-nen7h5rs].is-open .menu-toggle-bar[data-astro-cid-nen7h5rs]:first-child{transform:translateY(7px)rotate(45deg)}.menu-toggle[data-astro-cid-nen7h5rs].is-open .menu-toggle-bar[data-astro-cid-nen7h5rs]:nth-child(2){opacity:0}.menu-toggle[data-astro-cid-nen7h5rs].is-open .menu-toggle-bar[data-astro-cid-nen7h5rs]:nth-child(3){transform:translateY(-7px)rotate(-45deg)}@media (width<=720px){.site-header[data-astro-cid-nen7h5rs]{height:64px;padding:0 20px}.menu-toggle[data-astro-cid-nen7h5rs]{display:flex}nav[data-astro-cid-nen7h5rs]{background:var(--sky,#1f3d2b);opacity:0;pointer-events:none;flex-direction:column;align-items:stretch;gap:0;max-height:calc(100vh - 64px);transition:opacity .18s,transform .18s;position:fixed;top:64px;left:0;right:0;overflow-y:auto;transform:translateY(-8px);box-shadow:0 8px 20px #0003}nav[data-astro-cid-nen7h5rs].nav-open{opacity:1;pointer-events:auto;transform:translateY(0)}nav[data-astro-cid-nen7h5rs] a[data-astro-cid-nen7h5rs]{white-space:normal;border-bottom:1px solid #ffffff1f;padding:14px 20px;font-size:15px;text-decoration:none}nav[data-astro-cid-nen7h5rs] a[data-astro-cid-nen7h5rs].nav-cta{text-align:center;border-radius:24px;margin:14px 20px}.logo-text[data-astro-cid-nen7h5rs]{font-size:20px}.logo-mark[data-astro-cid-nen7h5rs]{width:38px;height:38px}}body.nav-scroll-lock{overflow:hidden}footer[data-astro-cid-jo6i4kqk]{background:var(--soil);color:#ffffff8c;padding:48px}.footer-inner[data-astro-cid-jo6i4kqk]{max-width:1140px;margin:0 auto}.footer-top[data-astro-cid-jo6i4kqk]{border-bottom:1px solid #ffffff14;grid-template-columns:2fr 1fr 1fr 1fr;gap:48px;margin-bottom:40px;padding-bottom:40px;display:grid}.logo-text[data-astro-cid-jo6i4kqk]{color:#fff;font-family:Playfair Display,Georgia,serif;font-size:20px;font-weight:700}.logo-text[data-astro-cid-jo6i4kqk] span[data-astro-cid-jo6i4kqk]{color:var(--leaf-light)}.footer-brand[data-astro-cid-jo6i4kqk] p[data-astro-cid-jo6i4kqk]{color:#ffffff73;max-width:260px;margin-top:12px;font-size:13px;line-height:1.65}.footer-col[data-astro-cid-jo6i4kqk] h3[data-astro-cid-jo6i4kqk]{letter-spacing:.1em;text-transform:uppercase;color:#ffffffb3;margin-bottom:16px;font-size:11px;font-weight:700}.footer-col[data-astro-cid-jo6i4kqk] a[data-astro-cid-jo6i4kqk]{color:#ffffff73;margin-bottom:9px;font-size:13px;text-decoration:none;transition:color .15s;display:block}.footer-col[data-astro-cid-jo6i4kqk] a[data-astro-cid-jo6i4kqk]:hover{color:#ffffffd9}.footer-bottom[data-astro-cid-jo6i4kqk]{color:#ffffff4d;justify-content:space-between;align-items:center;gap:24px;font-size:12px;display:flex}.footer-legal[data-astro-cid-jo6i4kqk]{flex-wrap:wrap;align-items:baseline;gap:16px;display:flex}.footer-disclosure[data-astro-cid-jo6i4kqk]{max-width:520px;font-style:italic;line-height:1.5}.footer-legal-links[data-astro-cid-jo6i4kqk]{gap:12px;display:flex}.footer-legal-links[data-astro-cid-jo6i4kqk] a[data-astro-cid-jo6i4kqk]{color:#ffffff8c;font-size:12px;text-decoration:none}.footer-legal-links[data-astro-cid-jo6i4kqk] a[data-astro-cid-jo6i4kqk]:hover{color:#ffffffd9;text-decoration:underline}@media (width<=720px){footer[data-astro-cid-jo6i4kqk]{padding:40px 20px}.footer-top[data-astro-cid-jo6i4kqk]{grid-template-columns:1fr 1fr;gap:28px}.footer-brand[data-astro-cid-jo6i4kqk]{grid-column:1/-1}.footer-bottom[data-astro-cid-jo6i4kqk]{flex-direction:column;align-items:flex-start;gap:12px}}.cookie-banner[data-astro-cid-kror3uvh]{z-index:1000;background:var(--forest,#1f3d2b);color:#fff;padding:16px 20px;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -4px 16px #00000026}.cookie-banner-inner[data-astro-cid-kror3uvh]{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:24px;max-width:1100px;margin:0 auto;display:flex}.cookie-banner-inner[data-astro-cid-kror3uvh] p[data-astro-cid-kror3uvh]{flex:320px;margin:0;font-size:14px;line-height:1.5}.cookie-banner-inner[data-astro-cid-kror3uvh] a[data-astro-cid-kror3uvh]{color:#fff;text-decoration:underline}.cookie-banner-actions[data-astro-cid-kror3uvh]{flex:none;gap:10px;display:flex}.cookie-btn[data-astro-cid-kror3uvh]{color:#fff;cursor:pointer;background:0 0;border:1.5px solid #ffffff80;border-radius:8px;padding:10px 18px;font-size:14px;font-weight:500}.cookie-btn-primary[data-astro-cid-kror3uvh]{color:var(--forest,#1f3d2b);background:#fff;border-color:#fff}.cookie-btn-secondary[data-astro-cid-kror3uvh]:hover{background:#ffffff1a}.cookie-btn-primary[data-astro-cid-kror3uvh]:hover{opacity:.9}@media (width<=600px){.cookie-banner-inner[data-astro-cid-kror3uvh]{flex-direction:column;align-items:stretch}.cookie-banner-actions[data-astro-cid-kror3uvh]{justify-content:flex-end}}